How to use this course

##Using this course: Teachers

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Research shows that social media has caused significant and measurable harms to society and individuals. But we also know that social media could be a powerful tool for learning and connection. In this course, designed by the Center for Humane Technology, students will learn how and why social media has been designed to "hack" their brains. They will reflect on the role of social media in their own lives and in the lives of their peers. And they will imagine what more humane technology might look like and fight to realize a better future.

###Suggestions for using this course:

This course is filled with articles, reflection and discussion guides, and activities designed to engage students in better understanding the technological world around them. To get the most use of out of this course, we recommend:

* Doing paired articles and reflection activities together * Giving students time to individually think before discussing reflection questions * Providing students with time in class to work on the Take Action! lessons at the end of units. These lessons are designed to empower youth to take control of their own social media use and work for a more humane technological future. * Creating space for students to publicly share their thoughts and experiences, but not requiring them to. Some of these topics may make students feel vulnerable.

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##Using this course: Students and families

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Want to understand why you can’t stop looking at your phone? Research shows that social media has caused significant and measurable harms to society and individuals. But we also know that social media could be a powerful tool for learning and connection. In this course, designed by the Center for Humane Technology, you will learn how and why social media has been designed to "hack" our brains. You'll reflect on the role of social media in your own life and in the lives of your peers. And you will imagine what more humane technology might look like and fight to realize a better future.

###Suggestions for using this course:

This course is filled with articles, reflection and discussion guides, and activities designed to engage you in better understanding the technological world around you. To get the most use of out of this course, we recommend:

* Doing paired articles and reflection activities together * Taking the time to think or write about the reflection questions * Discussing your responses, thoughts, and feelings with a trusted adult or friend. This stuff can be heavy. * Making sure to complete the Take Action! lessons at the ends of units. These will help you take control of your own social media usage and fight for better technology.

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